“Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine.” - María Sabina, Mexican healer and poet
“What I am really saying is that you don’t need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all.” – Alan Watts
How we change the future climate of our world starts in the smallest of actions.
How we dress ourselves is one of them, start asking where your clothes truly come from and then make an informed choice. Proud to be working with a long time favorite swimwear label of mine who are now branching out in to leisure wear. All while sticking to their mission to clean up our world. Sustainably made from plant-based + recycled materials in my old home of California. Bravo, @vitaminaswim #ad