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Taking care of yourself isn’t a break from the work—it is the work. The all-new WHOOP puts the power back in your hands.

International agreements and national laws assert our rights to be free from violence. Not another day should pass where those promises are broken. One abused child is too many … one time is too often. Autonomy over our bodies must not be viewed as a privilege—it is a basic right of every single woman and girl anywhere in the world.@unwomen #IWD2025 #ForAllWomenandGirlsPhoto credit: Ryan Brown

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Listening to your body and making small adjustments, like quiet time or yoga, can help support better recovery and sustained energy. Be patient with yourself – healthy habits take time. What’s your go-to?

The new year is here—bringing fresh energy, new goals and endless possibilities. Introducing the all-new @alyraisman collection Under The Sun, a celebration of nature’s beauty and the power within to grow, transform and shine!Aly × Sylvia P Coming Soon:????????: Tues 14th Jan, 9am AEST????????: Mon 13th Jan, 3pm PST

Wishing you all the best for 2025 ✨Some memories from 2024 ????

My favorite ????????????. Mylo is living his best life. I’m so glad he has EverRoot Dog Supplements helping meet his unique health needs and support his overall health. Dog owners can purchase @EverRootDogSupplements — powered by Purina — directly on EverRoot.com. #ad #EverRootPartner

Thanks to the generosity of our Aerie fam, the Aerie Real Foundation™ has donated over 2.3 million dollars to over 203 changemaking organizations since its launch in 2022!The Aerie Real Foundation™ works to build confidence in women, foster an inclusive community, and protect our planet to make the world a better place for all.Are you making a change in your community? Apply for a community grant at the link in our bio! #givingtuesday

Every 10 minutes, a woman is killed. There is #NoExcuse for gender-based violence. I am joining the @untrustfundevaw and @unwomen in calling for immediate action to protect women and girls’ right to live free from violence.

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Happy Sunday ????Have you voted yet?

Gold-medal-winning gymnast @alyraisman is proof that OCD doesn’t define your worth or limit what you can accomplish. She’s a champion, a survivor, and an outspoken advocate for mental health and abuse awareness—and now she’s using her platform to destigmatize OCD and share her journey.In the latest episode of our podcast “Get to know OCD,” Aly joins Dr. Patrick McGrath, NOCD’s Chief Clinical Officer, to talk about how OCD intertwined with her athletic career and her desire to normalize mental health conversations so others feel less alone. Aly is ​​an inspiration for anyone seeking strength in the face of OCD or other mental health struggles, and we’re incredibly grateful for her honesty and openness.???? Watch our full interview with Aly Raisman on our YouTube channel!