Instagram Erika Wheaton

235,1 K subscribers 781 posts
loungewear everyday of the week ✨ @boohoo
09/24/2020 07:26
one of my favorite activewear sets to date ✨ ⁣ ⁣ @tlfapparel & use code “TLF-ERIKA” at checkout for a discount! ⁣ ⁣ #TLF #TakeLifeFurther #RedefineImpossible #Fitness #fitnessmotivation #fitnessjourney #activelifestyle #activewear #activewearforwomen #ootd
09/22/2020 08:43
forever exploring ????
09/21/2020 08:22
I’m a Gemini - so you KNOW that I love change ????⁣ ⁣ I love to switch up my diet and learn new recipes on the daily! Julian (my boyfriend) follows a pretty strict diet, so the meals I cook for him will sometimes be different than my own ????????‍????⁣ ⁣ ???? ???????????????????????????? ????⁣ I’ll usually start the day with a homemade Matcha Latte, Coffee (in the video I’m drinking @skinnymintcom Fat Burning Coffee) or Fruit Smoothie + Large Glass of Cold Water with Lemon ⁣ ⁣ Shortly after that I’ll have either an Acai Bowl, Toast & Jam or Fast until lunch ⁣ ⁣ ???? ????????????-???????????? ????⁣ For lunch I’ve been obsessed with Toasted Baguette and Roasted Tomatoes with Spinach and Ricotta (In the video). Another few options I love are Ramen, Salmon Bowl or Grilled Cheese⁣ ⁣ ???? ???????????????????????????????? ????⁣ Dinner is usually my favorite meal of the day and the most fun ???? I have a few meals that are always in the rotation (in the video) I made Grilled Chicken with Rice and Cheesy Corn Dip. I also love Baked Chicken Spaghetti, Skirt Steak with homemade Chimichurri and Mexican Elote, Roasted Breaded Chicken Tenders with Extra Crispy Potatos, or Tacos! ⁣ ⁣ I’ll also typically end the night with a glass of warm tea or (in the video) @skinnymintcom Fat Burning Hot Chocolate ☕️????⁣ ⁣ —⁣ ⁣ #skinnymint #health #wellness #mealplan #dietplan #diettips #food #foodstagram #healthylifestyle #healthyfood #healthyrecipes #recipes #easyrecipes
09/19/2020 08:16
✨ SKINCARE GIVEAWAY ✨⁣ ⁣ As you guys know, over the past two weeks I’ve only used @theroutebeauty skincare products & have seen incredible results ???????? It's a simplified routine with everything you need and nothing that you don't! I'm finally loving the skin I'm in and want to spread the love with a special #giveaway of their entire line! ????⁣ ⁣ ???????? ????????????????????:⁣ ⁣ ???? Follow @ErikaWheaton + @TheRouteBeauty ⁣ ⁣ ???? LIKE this photo⁣ ⁣ ???? Tag at least two of your skincare loving besties in the comments ⁣ ⁣ *Winner will be announced Monday the 21st of September ⁣ *US residents only ⁣ ⁣ ⁣ -⁣ ⁣ #skincare #skincaregiveaway #healthyskin #glowyskin #naturalglow #theroutebeauty #beauty #nonasties #nonastychemicals #crueltyfree #crueltyfreeliving
09/17/2020 08:46
Gyms in Mexico City are still closed ???? but we managed to find a home-gym in someone’s living room and ???????????? it’s amazing! ✨ ⁣ ⁣ I’ve been keeping my fridge stocked with @celsiusofficial and I’m happy to be bringing them along with me to the gym again ????????⁣ ⁣ I haven’t lifted weights in over 6 months ???? is anyone else feeling that quarantine slump? ⁣ What have ???????????? ???????? been doing to keep active? ⁣ ⁣ #celsiusofficial #celsiusbrandpartner ⁣#wellness #health #activelifestyle #active #workout #workoutpartner #gymsession #gymmotivation #motivation #motivationmonday #fall #fallstyle ⁣
09/16/2020 07:38
Exploring our city in the comfiest of ways wearing @tlfapparel ✨ ⁣ I just got my hands on a few sets from them this month and let me tell you I am loving them ???? - I like to think of myself as an activewear connoisseur (duh ????????) and these sets check every box! ⁣ ⁣ What do you look for in a go-to activewear set? ⁣ ???????????????????????????? below & let me know ✌????⁣ ⁣ You can use the code “????????????-????????????????????” for a discount on their site ????⁣ ⁣ —⁣ ⁣ #TLF #TLFapparel #TakeLifeFurther #RedefineImpossible #Active #ActiveLifestyle #Lifestyle #Wellness #Travel #MexicoCity
09/14/2020 07:35
???? WHAT DO YOU LOVE ABOUT LIFE? ????⁣ ⁣ ???????????????????????????? below ???????? and let me know what your most thankful for today and everyday! ⭐️ I’m going to share mine with you now! ⁣ ⁣ ???? my best friend I get to wake up to everyday ⁣ ???? ???????????????????? ???? our puppy that we are finally getting back this month from Miami! ⁣ ???? my sister @emmawheaton & momma ????‍????‍????⁣ ???? our home in Mexico City, love this place!! ????⁣ ???? my ability to travel whenever I want, and go anywhere the wind takes me ✈️⁣ ???? my finances that are allowing me to ???????????????? for my future and retire early ????⁣ ???? having my dream job ✨ & being able to work from anywhere in the world ????????‍????⁣ ???? Mexico ????????⁣ ???? the possibility of owning homes all over the world ????⁣ ???? & so much more! ????⁣ ⁣ What are you favorite things in your life?
09/13/2020 07:25
???? being your own boss; LESSONS I’ve learned ????⁣ ⁣ Many of you know that I’ve been working for myself for the past few years, with each year my income has doubled, I’ve taken on more responsibility and grew as an individual and as a brand ✨⁣ ⁣ It might seem impossible to get started as a freelancer or entrepreneur ❌ BUT I want to make it a bit easier for you and lay down some ???????????????? & ???????????????????????? I’ve learned along the way ????⁣ ⁣ ???? TAKE THE RISK⁣ We never know the outcome of our efforts unless we actually do it — 4 months ago I decided to ???????????????????????????????????????? change my social aesthetics ???? I was posting swimwear/lingerie photos everyday, I hated the content I was producing, I wasn’t getting the brand deals I wanted and was overall super unhappy with my efforts. I decided enough was enough and took the plunge to create the content that I truly wanted, and really focus on where my life is going and evolve my social with it ❤️ this ONE decision has completely changed my life and I’m so much happier for it! ⁣ ⁣ ⭐️ HAVE A VISION ⁣ An entrepreneur is someone who has a vision for something and a desire to create it; keep your vision CLEAR at all times! ???? You might find yourself having 1000s of different thoughts about which direction to follow, different ways to generate income and how to do things. Remember why you started and what you want to achieve, that alone is what will keep you pushing forward! ⁣ ⁣ ???? DON’T SELL YOURSELF SHORT⁣ The trick is to back up the claims you make about yourself and your business with facts! Know your worth, what you stand for, your business ethics and morals, the amount of time and energy that goes into what you do, and charge DOUBLE ????⁣ ⁣ ????‍♀️ BUILD A TEAM & NETWORK⁣ No one succeeds in business completely alone, and those who try will lose to a great team every time. It’s OKAY if you can’t do it all, and delegating things you’re not best at to someone else will always be best for your business and your ????????????????! ????????‍???? Surrounding yourself with likeminded people will also help you thrive in your environment ✨⁣ ⁣ Have any ???????????????????????????????? ???????????????? to share? Drop them in the comments below ???????? & let’s talk! ????
09/11/2020 09:19
doing life & seeing the world with you ❤️
09/09/2020 07:54
Anyone else wear activewear even when they’re not working out? ????????‍♀️⁣ ⁣ This set from @corioactive fits like second skin, keeps my posture in check and holds me tight in all the right places ????
09/08/2020 07:50
dreamy ✨
09/07/2020 07:31