Instagram Sophie Cookson

Coming out of hibernation with thanks and maybe a dash of inspiration for anyone who’s ever felt similar….Radical resets for me tended to play out as excuses to be mean and self punitive. Rather than needing to be more of something positive, I needed to be less of something negative. Always less. Never room for growth or taking up space. Last year, after umming and aahing (and frankly feeling rather hopeless) I stopped drinking, did some hard thinking, bit the bullet and did something I was always ashamed I wanted, training to become a Yoga instructor. I was prepared to work hard, sweat and be (incredibly!) sore, but nothing prepared me for the transformative wisdom and unbound kindness I experienced. This is a note of love to those I met and continue to meet through Yoga, which turns out to be the most surprising, generous gift both as a practitioner and generally overwhelmed human! Everything in yoga mirrors life and as one of my teachers @echolikesyoga says, “We can do tricky things”. Be open and take a leap. ❤️

Oof I love these people. Stockholm and Copenhagen you were a freezing cold knockout in every way! Take me back already ❤️ Plus I bloody love our @stockholmbloodbathfilm

fall chic vibessss???????? Full look @camilacoelhocollection available at @revolve ! #ootd •#fashion #lookdodia #fallfashion

???? by maestro @halleybrisker for @paulandjoeparis

Being nosey with @amandamccants Episode 3 of @bignamebitches out NOW on YouTube or where you stream. Link in bio. @thechristycarlsonromano

Summer daze ????????????????