Instagram Jeannie Mai

Sooo happy to be back in #Boston shooting season 2 of the best cooking competition show everrr.. and can’t help but remember lil Coco being only 6 months old when I first brought her here on my lap. And now she gets her own seat, the expensive lil ????????Anyway where should we eat outchea in Bahhhston??#americastestkitchenthenextgeneration #ATK @testkitchen

As soon as Monaco turned 2, I taught her to meditate. Meditating enhanced my life in such a tender way that I wanted to teach Monaco how to emotionally regulate as early as possible. At first, she didn’t want nothing to do with it..! Three months later, she not only asks for it, but she recently used it (watch til end) in the most wonderful way to calm her nerves. I’m moved to my core ????I’m honored to teach lil Coco all of the magic she holds within herself ????✨

I have been waiting years to do this, but I promised myself I had to take my mama ???? Health has become even more of a priority for me after this past year, and I want to teach @themamamai to take the same early preventative steps as I do to ensure we know what we need to know as early as possible. @prenuvo is a proactive screening company that uses MRI technology to scan for over 500+ diseases including cancer and aneurysms without the use of contrast or radiation. It enables you to take a look at what’s happening in your body and take action before it’s too late.On average, Prenuvo gives potentially life-saving insights to 1/20 people and the vast majority of cancers (and medical conditions) found are at a very early stage, and occur in mostly asymptomatic patients.Mai Fam, take your mama, your friends, yourSELF and use this code link that will give you $300 off your whole body scan! You’ll feel better knowing ya did ❤️ www.prenuvo.com/JEANNIE #prenuvopartner

You were handed the life you are living because you are strong enough to live it.

We both beelined for the swing. I wrapped my arms around her to buckle her in and she gently removed my hands from her waist. “No mommy. I not scared.” I could see the sunset glisten in her eyes with each push. She looked back at me and squeezed my leg, assuring me she felt safe. Then her squeal. It summons tears to my eyes every timebecause all I hear is safe little me.Two things I am certain.God only gives exactly what we need.And I will always be her definition of safe.