Instagram Juliana Harkavy

julianaharkavy
479,7 K subscribers 1,3 K posts
???????????? ???????????? ???????????????????? ???????????????? ???????? ???????????? ????????????????, "???????????? ???????? ???????????? ???????????????????????? ???????? ???????? ???????????? ???????????????????????????? ???? ????????????'???? ???????????????????? ???????????????? ???????? ???????? ???? ???????????? ???????????????????? ???????????? ???????????? ???????????????????????????????????? ???????????????????????????????? ???????????? ?????????????" ???????????? ???????????? ???????????????? ????????????????????????????, "???????? ???????? ???????????????? ???????????????????????? ???????????????? ???????? ???????????????? ???????? ???????? ???????????? ???????????????????? ???????? ????????????????????????????, ???????????? ???????????? ???? ???????????? ???????????? ???????????????????????? ???????????????????????????? ???????????????????????????? ???????????????????? ???????????????? ???????? ???????????????? ???????? ???????? ???????????? ???????????????? ???????? ???????????????? ????????????????." "???????????? ???????????????????????? ???????????????? ???????????????????????????????? ???????? ???????????? ???????????????????? ???????? ???????????????? ????????????????????, ???????????????? ????????????????. ???????? ???????? ???? ???????????????? ???????????????????????????????? ???????????? ???????????????? ???????????????????? ???????????????????????? ???????????? ???????????????????? ???????? ???? ???????????????????????????? ???????????? ???????????????? ????????????", ???????????????????????????????????? ???????????????????????????????? ???????????? ????????????????????. -???????????? ????????????????????????
02/22/2021 03:40
???????????????? ????????????????????, ???????????????? ???????????????? ???????????? ???????????????????? ???????????????? ???????????? ????????????????????????. ???????? ???????????? ???????????????? ???????????????????? ???????? ???????????? ???????????????????????????? ????????????????????????. ????????
02/21/2021 04:41
I arose. ????????
02/20/2021 02:32
Fish in the sea, you know how I feel River running free, you know how I feel... ???????????????? #loveabull #beachbaby #happygirl
01/23/2021 11:46
This is love: To fly towards a secret sky. To cause a hundred veils to fall each moment. First, to let go of life. Finally, to take a step without feet. -#Rumi
01/20/2021 09:07
????, ????, or ????? #ThatSmile #BeachBod #ThisIs13 #LillyPearl
01/20/2021 04:58
I’m not usually one who enjoys celebrating my own birthday, so this year I went outside my comfort zone and baked myself a sugar free, gluten free, birthday cake! ???? (I shared it, of course. ????) It felt really good to step into joy and worthiness and honor myself in this way. I encourage you all to do the same, no matter what day it is. Nothing like a little #gratitude, #selflove, and #chocolate! ❤️
01/15/2021 06:14
This New Year we resolve to take ultimate care of our bodies and souls, with good food, good company, time in nature, and playing more music. In honor of that which has gone and all that is to come, our rendition of Auld Lang Syne. ????????????
01/03/2021 05:02
Morning walks with my faves ???????????????? #ourlittlefamily
12/20/2020 10:10
Making seasons bright ✨????
12/18/2020 09:36
Big sisters, little brothers, big love, like no other ???? #familytime
12/05/2020 10:03
Find a morning routine that makes you excited to start the day! ???????????????? Homemade smoothies full of fruits and veggies have become one of mine. Dragon fruit is rich in antioxidants, fiber, potassium, probiotics, and Vitamin C. It’s fat free, crazy delicious, and absolutely ????utiful! What’s your favorite form of self care in the morning? ???? ????????‍???? Today’s recipe: -Fruit of 2 fresh dragon fruit or 1-2 cups frozen dragon fruit -1/2-1 cup fresh or frozen mango -1/2-1 cup fresh or frozen pineapple -1/4 cup fresh or frozen papaya -1 banana -2 Tbs almond butter -2-3 Tbs hemp seeds -Coconut milk, coconut water, or water (amount depends on desired consistency, start with 1/4 cup) -Handful of spinach (always a great way to sneak in some morning veggies) -Ice (between 3-10 cubes depending if you use fresh or frozen fruit) -Cacao Nibs for topping (No sugar, high in protein, satisfying crunchiness, taste like chocolate! ????????????) You can add or omit any ingredients you like. Get creative! ???????? Directions: Blend all ingredients until smooth (except cacao nibs) In a blender. If using fresh fruit, you will need to add more ice. Pour smoothie into your favorite glass, top with cacao nibs (and more hemp seeds if desired). Serve and enjoy!????
11/22/2020 11:03

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