Get acquainted with a new work-out called EMS Training. The name means Electric Muscle Stimulation. The procedure requires a special suit, 20 minutes of your time and electricity.
EMS is already popular on the old continent and in Israel. Now it got to stir the appetites in the U.S. Elizabeth Hurley, Madonna and Heidi Klum have already tried the new system. EMS sends electric impulses to a person’s muscles during the work-out. The suit has lots of tiny electrodes placed over the muscle groups in such a way that one’s movements are intensified. This improves the work-out’s result.
In such a way, the brief training with an EMS device equals 4 hours at the gym.