Instagram Gwyneth Paltrow

7 M subscribers 983 posts
This year, I’ve been working with my dear friend and functional medicine practitioner @drwillcole and experimenting with the program from his new book, Intuitive Fasting. Will's clear, but flexible, four-week plan combines intuitive eating with intermittent fasting and Ketotarian foods. It's designed to optimize our well-being and set us up to feel our best for all the other weeks to come. This is not a book of dogma. It will not punish you or restrict you. If there’s anything difficult in these pages, it is Will’s request that we be willing to listen to ourselves, to our own bodies, to our intuition. @drwillcole, thank you for guiding me and for helping me feel my best in a long time. I can’t wait for you all to read Intuitive Fasting and experience Will’s magic, too.
02/23/2021 09:23
Note to self: try to get in touch with how to feel this way every day, at least for a moment ????@camerondiaz
02/21/2021 01:28
Beat you to it...I know how to meme too, guys. Head to @goop to see what all the buzz is about.
02/14/2021 05:32
Paparazzi’d while meditating... ????????‍♀️
02/13/2021 09:15
I make chopped salad multiple times a week. This nicoise from @goop really hit the spot for my gang. Chopped salads are endlessly great, you can get inspired by anything in the fridge and work from there. What are some of your magic chop combinations?
02/05/2021 11:31
This beautiful creature fills our hearts with so much warmth. She gets words and names mixed up in the most hilarious and unique of ways. She is full of life and incredibly strong. She loves her grandchildren more than anything in the world. She loves Bill Evans, eating leftovers and keeping her own company. I admire so many things about her and today is her birthday. Happy birthday from the bottom of our hearts, your family loves you so much mommy ????
02/04/2021 07:34
When we know, we can do better. Twelve years ago, I started goop with the belief that the most important conversations are the ones we're taught not to have. And in the years since, we’ve been fortunate to bring together a community of seekers who want to connect more deeply with themselves, others, and the world around them. Now more than ever, we could use some togetherness (and a reset)…which is why we’re bringing back our digital wellness summit for round two. Join me and a group of brilliant experts, practitioners, and thought leaders for an at-home version of In goop Health—you’ll be guided through classes, workshops, and conversations starting March 6. Get ready to dance, form new connections, and hit reset. Link in bio to learn more.
02/03/2021 09:46
I cannot believe it’s been 10 years since the release of Country Strong, I had the best time making this movie. @thetimmcgraw, reunion tour?
01/29/2021 09:10
#moses ????
01/27/2021 12:40
Sweats? On a Sunday? Groundbreaking. New G. Label @goop
01/24/2021 08:06
Sneak peek at the new #glabel, coming Sunday ????@goop
01/22/2021 05:13
Listen generously.
01/18/2021 09:10

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