Instagram Tiffany Alvord

✨ Just princess leia-ing around.. ???????? What if we made a village & live Tarzan style in the trees!? ???? (with a pleather of twinkle lights of course!) Anywho, have an amazing Monday!

✨ I started writing “if I could” when my dad was downstairs slowly becoming a shell of himself as the cancer took over. I just wanted to hold his hand so tight that I could see where he was going. I wanted to take his pain, just understand WHAT death was. -So I had this idea of how I wish I could see him up in heaven. And I wished I could just lead him into the transition like sending a kid off to school. To see him at the gates and wave goodbye and know he got there safe. -Two months after his passing as I’d sit and play this song I finally just sang something that hit SO deep. 1. He said he didn’t want any of us (in the family) to be sad or sulking.. and to truly live our lives to the fullest.2. I had this deep feeling and visual of what it’d be like to sit beside him. And to see what he’d say. And as tears were streaming down my face I almost laughed because with my dads humor he’d say:“Why are you crying? It’s amazing up here.. I feel bad for you down there. And we’d both laugh. And I had this moment were when I think of him out of pain and suffering, if I imagine him singing and dancing. If I KNEW the world he was in THEN I could let go. And though he’s no longer here it made me believe that he’s somewhere wonderful. So whether an afterlife exists or not.. to me, he’s so rested, so at peace, so happy. And he feels sorry for still here on earth.So it might sound cheesy but this helped me transcend my sadness and fears into a higher belief and in that belief he’s sitting in blue skies heaven watching over me eating his favorite burrito from Del Taco. ✨???? If you want you can play the song as it’s out now everywhere. It’s off my album “Phone Call to Heaven”. It’s all about wishing I could see my dad happy & healthy in heaven. I hope it gives you some peace as well ✨Side note: This clip is from my music video “If I could” and it was cool to shoot because it was the search for finding pieces of my dad. Seeing him in the clouds or the pictures or the memories. Because he’s everywhere I look ❤️If you read this to the bottom, THANK YOU, for listening to pieces of my heart and I adore you.

???? Festival season is upon us! So I put together some chill looks w/@shein_us ???? #QOTD: which is your fav? I can’t get over THE JEANS. They might be my new favorite pair! ???? ✨ Get 15% off with my code: MFDEUF???? Shop my look ???? (use ID below)Jean shorts: 16227988White 3-pc swimsuit: 12054541Jean overall: 2452095Sunflower baseball hat: 10840749Black halter corset: 13422534Artsy jeans: 14165700Black tube top: 12853732White wide leg pants: 13893018White shoes: 17072322Black lace up top: 14663318@sheinofficial #SHEINmusicfest #SHEINforAll #loveshein #sheinpartner #festivalfashion #ootd

???? Over the past couple months the biggest thing that has transformed my life is developing a strong self-concept!!! ✨‼️ 1. SELF-CONCEPT ???? This is the way you view your self in regards to the world around you. Your SELF view; the stronger perspective and outlook you have of yourself, the more you believe life is all working out in your favor. Self-concept is improved by repetition of positive affirmative thoughts. So to improve self-concept one must improve the thoughts and how they see themselves! ???? If it seems “unrealistic”, you are BELIEVING you don’t deserve it & it’s a self fulfilling prophecy.⚠️ Now self-doubt is the opposite; a weak self-concept —> keeping you small, limiting your views, opportunities. If you have thoughts such as “no one likes me”, “I’m not good enough”, “I’ll never get…(insert: dream job, house, trip, partner).” Now the problem here is you’re already believe that’s what’s happening and subconsciously welcoming the life you don’t want.2. BELIEVE everything you want is already on it’s way:How do you react when you KNOW what you want is coming your way? You relax, you let go, you breathe easy. So jot down your hopes and dreams and release that!! KNOW that what you’re seeking IS coming. WHY!? When you live from a mindset of abundance you gravitate towards all that is conspiring FOR you. Follow the momentum. 3. BELIEVE you are infinitely worthy and deserving. THIS one ☝️Classic “you accept what you think you deserve”. See your self as SOMEONE! (YOU ARE) Believe the opportunities are as much for you as anyone else. YOU DESERVE IT. ???? NOW HERE: is where I felt a radical shift happen. When I started reflecting on my self-concept I decided to CHANGE the voice in my head. I started saying things til I believed it. And it led me to so much energy and confidence! AFFIRM what you want into fruition and then ACCEPT the opportunities when they are ahead of you. The universe can open the doors but if you say no or believe you don’t deserve it, you’ll only go so far. SO BELIEVE it’s here FOR YOU - RIGHT NOW. Say it:‼️ Everything I want and need is on it’s way. The universe has already put it in motion. I deserve this!!

???? Ain’t no mountain high enough ????️✨???? I had fun lil weekend trip with family and my long lost bestie.. who left me for Nashville ???? (I like giving her a hard time about it). Maybe we can peer pressure her back to LA ???? I was feeling quite overwhelmed the week prior with too much to do, tasks stacked so high and anxiety to meet it; so it was overall a perfect lil recharge & reset. ????

✨ Night swimsss + water-body dysmorphia ???? // Swipe for an UNEXPECTED surprise & TELL ME ITS NOT THE SAME ???? Okay have a great day or night swim wherever you are. ???? Side note: When in doubt say yes. The night swim was almost a no, but then we said heck, why not, and it was the sprinkles on top of a beautiful evening!

✨ Oh how lucky am I to simply exist.. ???????? The older I get; the more gentleness and appreciation I have for the vast variety of emotions we get to experience in life. Instead of running from my emotions I’ve been sitting with them, to feel all there is to feel. But at the end of it feeling SO grateful that I get to be human and live a full rich life of experience.. so much so that it breaks me, and guides me, and transforms me. It makes me wonder how I’ll feel in 40-50 years time. If I’ll keep on tracking I’d finding appreciation through it all and how tender it’ll be looking back at all the different seasons that made me me. And for now, of all the things I’ve learned; I truly love love all the little beauties that surround me on the daily. And a very very consistent high is nature and how it fills my soul to the brim. ❤️